The recipe I chose to share with
you today could be a contender as well, although they cost a bit more to make
since they use so much honey to make them sweet. They are AWESOME though! They
have gone over really well with friends and family interested in healthy
eating, although I will be honest and say that the sweet-tooths in my life
thought they needed to be sweeter! If you try this recipe and want to sweeten
it up more without sugar or more honey, I’d recommend adding about ½ cup
chopped dates. I like them just the way they are, and I hope you will too! Once again I have adapted this recipe from my favorite magazine, Eating Well.
Honey, Flax ‘n Almond Cookies
1 cup whole-wheat flour
1 cup unbleached flour
¾ cup sliced almonds
¼ cup flax flour
2/3 cup + ¼ cup honey, divided
1/3 cup coconut oil
¼ cup whole flax seeds
1 tsp baking powder
½ tsp salt
4 tbsp unsalted butter at room
temp
1 large egg
1 tsp vanilla extract
Extra flax seeds or sliced almonds
for garnish (about ¼ cup combined)
Mix the flours, almonds, baking
powder and salt together in a large bowl and set aside. Beat the 2/3 cup honey,
oil and 3 tbsp of butter in a separate bowl until well combined. Add the egg
and vanilla until well blended with the rest of the mixture, then combine the
wet ingredients with the dry. Refrigerate the dough for 1 hour.
Preheat oven to 350 degrees. Coat
cookie sheets with a little coconut oil or butter, (unless they are non-stick,
which I don’t recommend due to carcinogens). Mix the rest of the butter
and honey together until well combined. Roll dough into small balls (about 1
tbsp each) then line on cookie sheets about 2 inches apart. Press the back of a
very shallow spoon (I use a tablespoon) or your thumb into the balls so it
makes a shallow indentation, enough to fill with some of the honey-butter
mixture. Spoon a small amount of the honey-butter mixture into each
indentation. Top with a couple slices of almonds and/or a sprinkling of flax
seeds. Place on center rack in oven and bake for 12-15 minutes, until golden
brown.
I think I could use some new baking sheets, what do you think? |
Alternatively, you could fill the
cookies with jam instead, or as well. That’s what I did when I first made these
cookies and was experimenting with things as you can see.
With honey-butter, with honey-butter with flax seeds, and with blackberry jam |
In the original recipe from Eating
Well, it says to add the honey mixture
after the cookies have baked. When I did this, the honey didn’t set right and
got all runny. Putting the honey-butter mixture in before baking will help it
set without getting too tough. The jam, however, may get a little tough, so you
may want to wait for about 5 minutes into baking before you add jam to the
cookies. I found that depending on the type of jam you use, it could come out a
little rubbery and separate from the cookie when you bite into it. The less
runny the jam, the less likely it will get rubbery.
There is so much awesomeness in
these cookies, I just love them! They’re healthy and taste really good, so
healthy in fact that you could even eat them for breakfast without feeling
guilty about it. One of the best things about these cookies is the amount of
wonderfully rich and delicious honey in them, which I think is like the nectar
of the Gods! I adore honeybees for so many reasons- they really are what make
the world go around if you ask me. If it weren’t for honeybees, we’d have no
one to pollinate the plants, and the world as we know it would completely
change for the worse! You may have heard various things about the dwindling
honeybee population and the reasons for it, such as pesticides, global warming,
and even cell phone usage. I’m not here to talk about that plight today, as
there is still so little concrete evidence for any single reason why the bees
are disappearing (all I know about that is that it really stinks!). Instead,
I’ll focus on the benefits of honey and hope that that will draw enough
attention to how amazing bees really are. If you want to learn more about the
disappearing bees, click here.
Honey is first and foremost incredibly healing when it comes to viruses and infections. Have a sore throat?
Take a spoonful of honey and if it doesn’t go away in minutes, keep taking it
once an hour until you feel better. Got a nasty cough? Try taking some
buckwheat honey to beat the infection and sooth the chest pain. Weak immune
system? Take a spoonful of honey everyday
and you will boost it by at least 50%! So, skip the sugar in your tea and
add honey instead, because as you’ll learn if you make these cookies, honey is
probably the best sugar replacement available! Do note though that honey is
sweeter than sugar, so use about 25% less when using it to replace sugar in
recipes. Add more if desired.
These are also ideal cookies to give your little one who is at least over 1 year old. Lily really likes them and I don't feel bad about giving her sweets this way! Infants under 1 should not eat any honey though because of Clostridium botulinum spores and toxins that can cause infant botulism, a life-threatening paralytic disease. Weird, right? Before I had Lily I never thought honey ever posed any risk. It's okay to use products like Burt's Bees on infants though, just make sure they don't eat it! Older kids will love these cookies too, and you can use the dough as a base for a variety of healthier versions of cookie classics.
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